Belly Dancing Essay -- Art, Dancing

Hate doing crunches? Do they strain your patronage and neck muscles? Try tum bounce, it gives you better benefits than the average crunch with little pain. In addition to the physical and emotional benefits, tumesce leap too has an impact on child birth and ones creativity in an socialise manner. The physical benefits of belly bounce are, being able to befit healthier, and in better shape. Being bug out of shape can also come upon a persons emotional-state. Participating in belly dancing can benefit ones self-esteem, and back up their emotional well-being. Ones emotional-state can take a toll for the worst or the best when trying to become pregnant. paunch dancing is said to cooperate the chances of a woman trying to become pregnant. Belly dancing also helps the birthing run, and can also help your pelvic muscles after pregnancy. Being pregnant can affect ones quality in attire. Belly dance allows one to become creative through and through the choreography and als o their attire. Belly dancers bring out the most of their creativity while performing on stage. Belly dancing is very adept to ones physical and emotional state and could also help with the birth process therefore it should be applied as a creative and socialize form of daily exercise. Belly dance has physical and health benefits, think of A healthy heart is a happy heart. agree to Pina Coluccia Belly Dancing strengthens the heart muscle and stimulates circulation (Coluccia 84). Belly dancing is considered an aerophilous or cardiovascular exercise. Belly dancing can be considered a cardiovascular exercise, because it has similar effects as jogging or pass (Coluccia 84). Kanina says Most of the students that attend my belly dancing classes, use belly dancing as a form o... .... The creativeness of belly dancing is brought out by what the women or men jade, and also where they are performing, and what style of belly dancing they are performing. If a woman is pregnant and is pe rforming she could snap off a dress and hide her belly, or she could emphasize her belly and wear a bra and a skirt. Belly dancing depends on the person if they want to be more physically fit it is a effective form of exercise. If a person wants to boost their self-esteem level practicing belly dancing will allow them to come in touch with their weird self. Also if a woman wants the birth process to be an favorable belly dancing practices the birthing dance or movement. Belly dancing is very beneficial to ones physical and emotional state and could also help with the birth process therefore it should be applied as a creative and entertaining form of daily exercise.